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Draw Your Breath | Online meditation+art activity

Age suitable for: All ages

Join Dr Gil Dekel in a short guided meditation, focusing on our breathing, and then continue the meditation by putting pen to paper and drawing your breath...

We will not just meditate to the breath, but will visualise it on paper!

We have prepared also a Padlet board to share your drawings.

Dr Gil Dekel is Learning Technologist and Wellbeing Champion from the Library & Arts. He is leading groups in mindfulness and arts. He is also Reiki Master/Teacher.